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LIVE Strengthening Arm Balance and Hip Flexibility with Jason

Vinyasa • 56m

Up Next in Vinyasa

  • LIVE Strengthening Arm Balance and Hi...

    This is a Zoom Live Recording. Quality will be streamed at a lower quality.

    Flow through this class, working towards strengthening your arm balances and hip flexibility.

  • Technique Lab with Jason

    This is a 40 min Flow with Jason. Join Jason as he leads you into a practice focusing of opening up your hips and extending your reach.

  • Technique Lab with Jason

    This is a 40 min Flow with Jason. Join Jason as he leads you into a practice focusing of deepening your twists and pushing the limits of your balance.