Bedtime Yin Flow with Ganna
YIN + RESTORE • 56m
Preparing you for bedtime, join Ganna in this slow flow.
Up Next in YIN + RESTORE
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50% Vinyasa, 50% Yin. The first half of class begins with a Flow to move energy and warm the body. You will be lead through a sequence laced with strengthening asanas, creative transitions, and playful balancing. The second half will melt into cooling and relaxing Yin postures. These shapes are h...
