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Quick HIIT Legs with Audrey
15 mins
•
26m
This class is all about legs. We're going to sweat, bring our heart rate up, and push through the burn as we strengthen and sculpt our legs
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Inversions and Arm Balances: Tripod w...
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Shoulder Opening with Sandy
This is a 15 min Flow with Sandy with a focus on your shoulders. If you've been on a computer all day typing away then this is the practice for you. Join Sandy as she helps release the tension you may feel from working all day.
