LIVE Vinyasa Express with Darya #2
30 mins • 27m
This is a Online LIVE recording of Vinyasa Express with Darya.
This is an express class! An active, flowing style yoga class proven to improve strength, cardiovascular health, and flexibility all compacted into an effective 30 min flow.
Join Darya Mondays at 7:30 pm Online LIVE!
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LIVE Yin Express with Ganna #2
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Yin Yoga is a highly beneficial therapeutic practice that is available to all students at all levels - the practice involves deep stretching intended to maintain or improve the functional mobility associated with a balanced and healthy ...
LIVE Hatha Express with Ganna #2
This is an Online LIVE Recording of Hatha Express with Ganna.
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