LIVE Yin Express with Darya #1
30 mins • 30m
This is an Online LIVE Recording of Yin Express with Darya.
Yin Yoga is a highly beneficial therapeutic practice that is available to all students at all levels - the practice involves deep stretching intended to maintain or improve the functional mobility associated with a balanced and healthy body. All the benefits in just a 30 min class.
Join Darya Mondays at 8:10 pm Online LIVE!
Up Next in 30 mins
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LIVE Yin Express with Ganna #4
This is an Online LIVE Recording of Yin Express with Ganna.
Yin Yoga is a highly beneficial therapeutic practice that is available to all students at all levels - the practice involves deep stretching intended to maintain or improve the functional mobility associated with a balanced and healthy ...
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LIVE Vinyasa Express with Darya #2
This is a Online LIVE recording of Vinyasa Express with Darya.
This is an express class! An active, flowing style yoga class proven to improve strength, cardiovascular health, and flexibility all compacted into an effective 30 min flow.
Join Darya Mondays at 7:30 pm Online LIVE!
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LIVE Restorative Hatha Express with C...
This is an Online LIVE Recording of Restorative Hatha Express with Chloe.
This is a gentle, therapeutic style of yoga that uses props to support the body to deepen the benefits of the poses. A soothing and nurturing practice that promotes the effects of conscious relaxation.
