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LIVE Flow in the Six with Meg

60 mins • 51m

Up Next in 60 mins

  • LIVE Flow in the Six with Meg

    This is a Zoom Live Recording. Quality will be streamed at a lower quality.

    This is a 50 min Flow in the Six with Meg. A dynamic vinyasa flow with a strong collection of traditional poses & creative fusion. Expect continuous movement synced with breath & music. This class will explore in...

  • LIVE Flow in the Six with Meg

    A dynamic vinyasa flow with a strong collection of traditional poses & creative fusion. Expect continuous movement synced with breath & music (playlist will be provided). This class will explore introductions to arm balances and inversions.

    This is the recommended playlist for the class:...

  • LIVE Flow in the Six with Meg

    A dynamic vinyasa flow with a strong collection of traditional poses & creative fusion. Expect continuous movement synced with breath & music (playlist will be provided). This class will explore introductions to arm balances and inversions.