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LIVE Unwind Evening Flow with Ganna #1
60 mins • 49m
Unwind your day with Ganna in this gentle practice.
Up Next in 60 mins
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LIVE Barre Yoga with Victoria #3
Our Barre classes focus on improving core strength, developing the stabilizing muscles of the shoulder and hip girdles, and enhancing flexibility.
Using a wall or a chair and props, this class fuses ballet movements with pilates, yoga, and sports conditioning exercises. Leave no muscle untouched ... -
LIVE Energize + Stabilize with Melind...
Stabilize throughout this class in an energizing flow, improving your strength, cardiovascular health, and flexibility. You'll be sure to get your heart rate up and make you sweat!
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LIVE Power Flow + Technique with Jaso...
This is a high level class with Jason. Prepare to be pushed to your limits and focus on improving your technique.
