Flow Anytime. Anywhere.
Join our classes to discover the many benefits of yoga and develop your practice with us. Taught by your favourite Yoga Tree Studios teachers, Online Yoga Tree offers a wide variety of classes at various levels. Stream yoga, core, meditation classes from home anytime!
Work up a sweat to "reset" your body and mind! Starting with a 3 Day Shoulder + Mobility Series to relaxes those tense "keyboard" shoulders. Then a Stretch + Release curated for an Office Warrior in mind for get the full body release. Finally treat yourself to a Gentle Hatha + Meditation practice to refresh you for the next week.
Suitable for beginners, and students of all ages and fitness levels, this gentle, slower-paced class typically includes breathing techniques (pranayama) followed by detailed instructions on how to practice each posture. Includes standing, balancing, back-bending, and seated poses, with options gi...