CLASSES BY TIME

The full collection of all our classes. From in studio productions to live stream recordings. Enjoy our vast series taught by our highly experienced instructors.

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  • LIVE Gentle Hatha with Melinda

    This is a multi-level class focused on developing synchronization of breath and the logical flow of movement to build strength and balance in your practice. You will dive deeper into all asanas with a non-aggressive approach and modest pace for a more open, graceful body and greater self-awareness.

  • PART 1: Power Yoga Sculpt with Lara

    In this class, we target the full body, but paying more attention to the legs, arms and glutes. You will challenge your muscles and mind in this class!

  • LIVE Energizing Vinyasa with Emily

    Fast and Moving. A practice that will push you further. Learn to integrate breath with movement and be in the “Flow State”. Geared towards intermediate and experienced yogis who thrive with the fast pace and dynamic movement. Finish the class feeling energized.

  • LIVE Yin Yoga with Mabel

    Yin Yoga is a highly beneficial therapeutic practice that is available to all students at all levels - the practice involves deep stretching intended to maintain or improve the functional mobility associated with a balanced and healthy body.

  • LIVE Yin Yang with Shima

    Yin Yoga is a highly beneficial therapeutic practice that is available to all students at all levels - the practice involves deep stretching intended to maintain or improve the functional mobility associated with a balanced and healthy body.

  • LIVE Energizing Vinyasa with Irena

    Fast and Moving. A practice that will push you further. Learn to integrate breath with movement and be in the “Flow State”. Geared towards intermediate and experienced yogis who thrive with the fast pace and dynamic movement. Finish the class feeling energized.

  • Arm Balance Flow with Jaye

    A practice that will push you further. Learn to integrate breath with movement and be in the “Flow State”. Geared towards intermediate and experienced yogis who thrive with the fast pace and dynamic movement.

  • LIVE Energizing Detox Flow with Alejandra

    This is a sequence focused on twisting and creating space around the hips, spine and shoulders. Awaken the body, find balance within, and ease into the day with greater clarity, peace, and mindfulness. This is a multi-level class, with a strong recommendation to students with a good understanding...

  • LIVE Unwind Evening Flow with Melinda #3

    This is a multi-level class focused on developing synchronization of breath and the logical flow of movement to build strength and balance in your practice. You will dive deeper into all asanas with a non-aggressive approach and modest pace for a more open, graceful body and greater self-awareness.

  • 15 mins
    Movie + 63 extras

    15 mins

    Movie + 63 extras

    Want a quick Yoga pick me up? These sessions are for you

  • 30 mins
    Movie + 42 extras

    30 mins

    Movie + 42 extras

    30 mins to spare? Or do you have just enough time during your lunch break? Get a quick Yoga pick me up session here.

  • 60 mins
    Movie + 282 extras

    60 mins

    Movie + 282 extras

    Need an amazing and lengthy session of Yoga to get rid of the tension and stressors of the day? Any one of these session can help with that.