Get comfortable and learn how to do a reclined bound angle pose in this tutorial.
Learn the breackdown of how to do a headstand with this short tutorial.
Learn how to do legs up the wall in this short tutorial.
Part 2 of Sun Salutations! Focusing on the jumpings aspect, coming forward and back, and how it relates to your inversion practice. Start off with sun salutations and add on to it in this practice.
