LIVE Flow in the Six with Meg #4
Classes • 51m
A dynamic vinyasa flow with a strong collection of traditional poses & creative fusion. Expect continuous movement synced with breath & music (playlist will be provided). This class will explore introductions to arm balances and inversions.
Up Next in Classes
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LIVE Flow in the Six with Meg #1
This is a Zoom Live Recording. Quality will be streamed at a lower quality.
This is a 50 min Flow in the Six with Meg. A dynamic vinyasa flow with a strong collection of traditional poses & creative fusion. Expect continuous movement synced with breath & music. This class will explore in...
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LIVE Flow in the Six with Meg #2
A dynamic vinyasa flow with a strong collection of traditional poses & creative fusion. Expect continuous movement synced with breath & music (playlist will be provided). This class will explore introductions to arm balances and inversions.
This is the recommended playlist for the class:...
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LIVE Flow in the Six with Meg #5
A dynamic vinyasa flow with a strong collection of traditional poses & creative fusion. Expect continuous movement synced with breath & music (playlist will be provided). This class will explore introductions to arm balances and inversions.
