Take time to connect with your breathe as you flow through this full body Slow vinyasa class. Great for starting or ending your day.
Stabilize throughout this class in an energizing flow, improving your strength, cardiovascular health, and flexibility. You'll be sure to get your heart rate up and make you sweat!
Stabilize throughout this class in an energizing flow, improving your strength, cardiovascular health, and flexibility. You'll be sure to get your heart rate up and make you sweat!
Learn how to do a halfmoon pose with this tutorial.
