LIVE Core Yoga with Irena
          
            Core
           •
          1h 0m
        
      
    This is a Zoom Live Recording. Quality will be streamed at a lower quality.
This is a 50 min Core Flow with Irena. We will have a high focus on working on the stability and strength of your core.
Up Next in Core
- 
  LIVE Powerful Core with KaylynThe core is essentially the center of our body. It is a crucial structure and point of energy that provides support, proper posture and physical movement. In this core yoga class, you will develop strength, stability, flexibility and control through a fluid and safe practice. 
- 
  LIVE Core Yoga with CarolineThe core is essentially the center of our body. It is a crucial structure and point of energy that provides support, proper posture and physical movement. In this core yoga class, you will develop strength, stability, flexibility and control through a fluid and safe practice. 
- 
  LIVE Core Yoga with IrenaThis is a Zoom Live Recording. Quality will be streamed at a lower quality. This is a 50 min Core Flow with Irena. We will have a high focus on working on the stability and strength of your core. 
 
 
           
          