Live stream preview

Watch this video and more on Yoga Tree at Home On Demand Online Classes

Watch this video and more on Yoga Tree at Home On Demand Online Classes

Start your free trial

Already subscribed? Sign in

LIVE Sunrise Flow with Elsa

FOCUSED FLOWS • 50m

Up Next in FOCUSED FLOWS

  • LIVE Yin & Yang with Amanda

    50% Vinyasa, 50% Yin. The first half of class begins with a Flow to move energy and warm the body. You will be lead through a sequence laced with strengthening asanas, creative transitions, and playful balancing. The second half will melt into cooling and relaxing Yin postures. These shapes are h...

  • Sunday Stretch with Meg

    Flow through a rejuvenating practice, stretching tight muscles and energizing for the day!

  • Monday Boost with Meg

    Good morning Monday! This is an energizing and invigorating flow to start your week.