Live stream preview
LIVE Progress your Practice with Jason #1
FOCUSED FLOWS • 58m
In this class, you can expect to deepen your practice, while exploring arm balances and inversions. It is intended for intermediate and advanced students and we welcome you to have fun in this class.
Up Next in FOCUSED FLOWS
LIVE Quick Boost with Caroline
Active, and energizing flow to improve your strength and flexibility.
LIVE Sunrise Flow with Elsa #3
Begin each day feeling inspired, positive and uplifted. These energizing morning flows will move you through fluid and invigorating sequences that will open and strengthen your mind and body. On a physical level, these practices will help you increase agility, coordination and strength; mentally,...
LIVE Rise & Sweat with Jenny
Awaken your entire body and spirit in this fit-inspired yoga class that will increase your heart rate and challenge your balance, focus and mobility.