Live stream preview

Watch this video and more on Yoga Tree at Home On Demand Online Classes

Watch this video and more on Yoga Tree at Home On Demand Online Classes

Start your free trial

Already subscribed? Sign in

Technique Lab with Jason #1

FOCUSED FLOWS • 43m

Up Next in FOCUSED FLOWS

  • LIVE Strengthening Arm Balance and Hi...

    Flow through this class, working towards strengthening your arm balances and hip flexibility.

  • Hips and Hamstrings with Sthitpragya

    This is a 15 min Flow with Sthitpragyu. This will have a focus on opening the front of the spine, hips, hamstring, and quads.

  • LIVE Sunrise Flow with Elsa #2

    Begin each day feeling inspired, positive and uplifted. These energizing morning flows will move you through fluid and invigorating sequences that will open and strengthen your mind and body. On a physical level, these practices will help you increase agility, coordination and strength; mentally,...