Power Vinyasa Flow with Irena
FOUNDATION FLOW
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50m
Fast and Moving. Technical and Empowering. Geared towards intermediate and experienced yogis who thrive with the fast pace and dynamic movement. With focused segments to train the finer details of alignment and transitions for an advanced practitioner looking to dive deeper into inversions and arm balances.
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Perfect for all levels who are looking to refine their foundations and alignment while working at a slower...