LIVE Gentle Hatha with Chloe #1
HATHA FLOW • 58m
Online Live Recording of Gentle Hatha with Chloe.
Up Next in HATHA FLOW
LIVE Unwind Evening Flow with Audrey #1
This is an Online LIVE Recording of Unwind Evening Flow with Audrey.
End the day feeling inspired, positive and relaxed. These grounding evening flows will move you through fluid and gentle sequences that will open and release your mind and body. Be inspired with positive energy and clarity as y...
LIVE Self Care Flow with Victoria #1
This is an Online LIVE Recording of Sunday Self Care Flow with Victoria.
Self Care Sunday Flow is a Hatha oriented class. Take the time to connect with yourself to relax and recharge for the new week.
Join Victoria Sundays at 6:00 pm Online LIVE!
LIVE Hatha Flow with Melinda #5
This is an Online LIVE Recording of Hatha Flow with Melinda
This is a multi-level class focused on developing synchronization of breath and the logical flow of movement to build strength and balance in your practice. You will dive deeper into all asanas with a non-aggressive approach and modest ...