Live stream preview
Day 3 Fabulous Foundations with Melinda
Upper Body
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32m
Day 3 of Foundations. Focusing on the 'Sky Above Us'. Strengthing through our hips all the way up to our upper body, hips and shoulders.
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LIVE Power Vinyasa Flow with Andrea #1
This is an Online Live Recording. Quality will be streamed at a lower quality.
A fluid vinyasa with a strong collection of traditional poses. Learn to ease into a headstand in this practice with Andrea
