Flow Anytime. Anywhere.
Join our classes to discover the many benefits of yoga and develop your practice with us. Taught by your favourite Yoga Tree Studios teachers, Online Yoga Tree offers a wide variety of classes at various levels. Stream yoga, core, meditation classes from home anytime!
Technical and Empowering. Geared towards yogis working toward more experienced poses who thrive with the dynamic movement. With focused segments to train the finer details of alignment and transitions for an advanced practitioner looking to dive deeper into the grasshopper pose.
This is a 15 min Flow with Sandy with a focus on your shoulders. If you've been on a computer all day typing away then this is the practice for you. Join Sandy as she helps release the tension you may feel from working all day.