Quick HIIT Arms with Audrey
Upper Body
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26m
Join in this fast paced class to focus in on your arm strength and mobility!
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LIVE Energizing Vinyasa with Jaye
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Baby Grasshopper Flow with Heather
Technical and Empowering. Geared towards yogis working toward more experienced poses who thrive with the dynamic movement. With focused segments to train the finer details of alignment and transitions for an advanced practitioner looking to dive deeper into the grasshopper pose.
