LIVE Self Care Flow with Victoria #1
60 mins • 50m
This is an Online LIVE Recording of Sunday Self Care Flow with Victoria.
Self Care Sunday Flow is a Hatha oriented class. Take the time to connect with yourself to relax and recharge for the new week.
Join Victoria Sundays at 6:00 pm Online LIVE!
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LIVE Detox Vinyasa Flow with Melinda #2
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This deliciously creative sequence focused on twisting and creating space around the hips, spine and shoulders. Awaken the body, find balance within, and ease into the day with greater clarity, peace, and mindfulness. This is a ...
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LIVE Vinyasa Flow with Jaye #2
This is an Online LIVE Recording of Vinyasa Flow with Jaye.
This class is an active, flowing style yoga class proven to improve strength, cardiovascular health, and flexibility.
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LIVE Yin Express with Ganna #3
This is an Online LIVE Recording of Yin Express with Ganna.
Yin Yoga is a highly beneficial therapeutic practice that is available to all students at all levels - the practice involves deep stretching intended to maintain or improve the functional mobility associated with a balanced and healthy ...
