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Day 5 Bring it All Together with Irena
Classes • 15m
Apply the tools you have learned in this 5 Day core series!
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This class is an active, flowing style yoga class proven to improve strength, cardiovascular health, and flexibility.
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A fluid vinyasa with a strong collection of traditional poses & creative fusion. Loud beats help you unwind and get inspired. Let go, play with rhythm and with flow in this high energy class. Expect dynamic & continuous movement synced with breath & music.
This class is open to all le...