Live stream preview
Power Vinyasa Core Flow with Andrea
FLOW HARD VINYASA
•
46m
Find your balance and build some fire with this power flow. This flow will help us improve our strength, flexibility and stamina, get ready to sweat it all !!
Up Next in FLOW HARD VINYASA
-
LIVE Vinyasa Flow with Jaye #1
This class is an active, flowing style yoga class proven to improve strength, cardiovascular health, and flexibility.
-
Day 2 Fit Flow: Upper Body Blast with...
This 30 minute session will push, press, and pull your way to a stronger upper body. You’ll target your arms, shoulders, chest, core, and back in this high-energy class.
-
LIVE Power Flow + Technique with Jaso...
This is an Online Live Recording. Quality will be streamed at a lower quality.
This is a 50 min Power Flow & Technique with Jason. Enjoy a vigorous practice designed to push your limits and perfect your techniques.
Find Jason LIVE Sundays 10:00 am at www.yogatree.ca