Live stream preview
Day 2 Delts & Cuffs with Shima
Upper Body
•
34m
Welcome to Day 2 of Shoulder Mobility and Flexibility.
Up Next in Upper Body
-
Day 3 Deepen & Open with Shima
Welcome to Day 3 of Shoulder mobility and flexibility!
-
LIVE Strengthening Arm Balance and Hi...
Flow through this class, working towards strengthening your arm balances and hip flexibility.
-
LIVE Strengthening Arm Balance and Hi...
This is a Zoom Live Recording. Quality will be streamed at a lower quality.
Flow through this class, working towards strengthening your arm balances and hip flexibility.
