Live stream preview
Day 3 Deepen & Open with Shima
Upper Body
•
31m
Welcome to Day 3 of Shoulder mobility and flexibility!
Up Next in Upper Body
-
LIVE Strengthening Arm Balance and Hi...
Flow through this class, working towards strengthening your arm balances and hip flexibility.
-
LIVE Strengthening Arm Balance and Hi...
This is a Zoom Live Recording. Quality will be streamed at a lower quality.
Flow through this class, working towards strengthening your arm balances and hip flexibility.
-
Day 3 Fabulous Foundations with Melinda
Day 3 of Foundations. Focusing on the 'Sky Above Us'. Strengthing through our hips all the way up to our upper body, hips and shoulders.
