Live stream preview

Watch this video and more on Yoga Tree at Home On Demand Online Classes

Watch this video and more on Yoga Tree at Home On Demand Online Classes

Start your free trial

Already subscribed? Sign in

LIVE Strengthening Arm Balance and Hip Flexibility with Jason

Upper Body • 56m

Up Next in Upper Body

  • LIVE Strengthening Arm Balance and Hi...

    This is a Zoom Live Recording. Quality will be streamed at a lower quality.

    Flow through this class, working towards strengthening your arm balances and hip flexibility.

  • Day 3 Fabulous Foundations with Melinda

    Day 3 of Foundations. Focusing on the 'Sky Above Us'. Strengthing through our hips all the way up to our upper body, hips and shoulders.

  • Trailer for Office Warrior: Stretch +...

    Join Irena in this office warriors flow. If you're someone who spends a lot of your time at a desk or in an office, this flow will help you open your chest and shoulders while strengthening your upper body.